OUR CLASSES

    Choose from our variety of Brazilian Jiu-Jitsu programs designed for all skill levels

    WHAT TO EXPECT

    Your typical class structure at Credence BJJ

    10 minutes

    Warm-Up & Stretching

    Dynamic movements to prepare your body and prevent injuries

    20 minutes

    Technique Instruction

    Detailed breakdown of techniques with demonstrations and drilling

    20 minutes

    Positional Sparring

    Practice techniques in controlled scenarios with partners

    20 minutes

    Live Rolling

    Free sparring to apply everything you've learned

    5 minutes

    Cool Down

    Stretching and Q&A with instructors

    SKILL LEVELS

    Beginner

    White & Blue Belt

    Learn fundamental positions, escapes, and basic submissions.

    Intermediate

    Purple Belt

    Develop your game style and chain techniques together.

    Advanced

    Brown & Black Belt

    Master complex techniques and develop unique strategies.

    Ready to start?

    Book your free trial class today and experience the Credence BJJ difference!