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Open · All Levels
Open Mat
Free, open training time to drill, roll, and put your skills to work.
60 minUnlimitedAll Levels
01
Overview
About this class
Open Mat is unstructured training time for members to drill techniques, ask questions, and get plenty of live rounds in. There is no formal instruction, just dedicated mat time to sharpen your game with partners of all levels. It is the perfect place to reinforce what you have learned in class and experiment with your own style.
What you'll learn
01Self-directed drilling and repetition
02Live rolling with a variety of partners
03Refining techniques learned in class
04Sparring strategy and conditioning
05Developing your own game
What to bring
Gi and/or No-Gi gearA rashguardWater bottleMouthguard (recommended)Techniques you want to drill
Timetable
Schedule
SundayWeekly
15:00 - 16:30Dimas
The team
Your instructors
Learn from experienced and certified BJJ black belts.
