All Level
    Classes

    AllLevel

    Program

    Adults

    Level

    All Levels

    Duration

    60 min

    Capacity

    Unlimited

    About this class

    Our core adult Gi class, open to every belt and experience level.

    The All Level class is the heart of our adult Gi program. Whether it is your first day on the mats or you are refining a competition game, each session moves through a structured warm-up, detailed technical instruction, positional sparring, and live rolling. Coaches scale the training to your level so beginners and advanced students train side by side and grow together.

    What you'll learn

    • 01Core positions: guard, mount, side control, and back control
    • 02Submissions, escapes, and transitions
    • 03Pressure, posture, and weight distribution
    • 04Live rolling strategy for every level
    • 05Steady progression toward your next belt

    What to bring

    A Gi (rentals available) · A rashguard to wear under the Gi · Water bottle · Mouthguard (recommended) · Flip-flops for off the mat

    Schedule

    MonMonday07:00 - 08:30 · Dimas
    MonMonday10:00 - 11:30 · Dimas
    MonMonday19:30 - 21:00 · Dimas
    TueTuesday19:30 - 21:00 · Dimas
    WedWednesday07:00 - 08:30 · Dimas
    WedWednesday10:00 - 11:30 · Radit
    WedWednesday19:30 - 21:00 · Dimas
    ThuThursday19:30 - 21:00 · TestCoach
    FriFriday07:00 - 08:30 · Dimas
    FriFriday10:00 - 11:30 · Livy · Radit
    FriFriday19:30 - 21:00 · Dimas
    SatSaturday10:00 - 11:30 · Dimas
    View full schedule

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