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Adults · All Levels
All Level
Our core adult Gi class, open to every belt and experience level.
60 minUnlimitedAll Levels
01
Overview
About this class
The All Level class is the heart of our adult Gi program. Whether it is your first day on the mats or you are refining a competition game, each session moves through a structured warm-up, detailed technical instruction, positional sparring, and live rolling. Coaches scale the training to your level so beginners and advanced students train side by side and grow together.
What you'll learn
01Core positions: guard, mount, side control, and back control
02Submissions, escapes, and transitions
03Pressure, posture, and weight distribution
04Live rolling strategy for every level
05Steady progression toward your next belt
What to bring
A Gi (rentals available)A rashguard to wear under the GiWater bottleMouthguard (recommended)Flip-flops for off the mat
Timetable
Schedule
MondayWeekly
07:00 - 08:30Dimas
MondayWeekly
10:00 - 11:30Dimas
MondayWeekly
19:30 - 21:00Dimas
TuesdayWeekly
19:30 - 21:00Dimas
WednesdayWeekly
07:00 - 08:30Dimas
WednesdayWeekly
10:00 - 11:30Radit
WednesdayWeekly
19:30 - 21:00Dimas
ThursdayWeekly
19:30 - 21:00Dimas
FridayWeekly
07:00 - 08:30Dimas
FridayWeekly
10:00 - 11:30Dimas
FridayWeekly
19:30 - 21:00Dimas
SaturdayWeekly
10:00 - 11:30Dimas
The team
Your instructors
Learn from experienced and certified BJJ black belts.
