About this class

Semi - Private Class for beginners, early practitioners

The Beginner Class is a semi-private program designed for newcomers and early practitioners. With small group sizes and close attention from coaches, you will learn the fundamentals of Brazilian Jiu-Jitsu, including core positions, basic submissions and escapes, and how to move safely, at a comfortable pace. It is the ideal place to build a solid foundation and confidence before joining the larger All Level classes.

What you'll learn

• 01The fundamental positions and vocabulary of BJJ
• 02Basic submissions, escapes, and controls
• 03How to move and stay safe while training
• 04Confidence to step into bigger classes
• 05A solid foundation for the All Level class

What to bring

A Gi (loaner available) · Comfortable athletic wear · Water bottle · Mouthguard (recommended) · An open mind

Your instructors

DimasBrown BeltRaditBrown Belt