
Kids · Beginner
Girls Class
5 - 7 Years Old
60 minUnlimitedBeginner
01
Overview
About this class
Our Girls Class is a fun, girls-only program for young students taking their first steps in Brazilian Jiu-Jitsu. In a safe and supportive environment, the girls build coordination, confidence, and focus through games and age-appropriate techniques, making new friends and learning to move with purpose along the way.
What you'll learn
01Basic body movement and coordination
02Fundamental positions and how to stay safe
03Simple escapes and controls through games
04Confidence, focus, and self-discipline
05Teamwork and respect on the mats
What to bring
A Gi or comfortable workout clothesWater bottleHair tied backA positive, playful attitude
Timetable
Schedule
MondayWeekly
15:30 - 16:00Tara Andayani
The team
Your instructors
Learn from experienced and certified BJJ black belts.

